Passion Fruit Mojito Mocktail

The story this drink tells

The mojito, with its roots in 16th-century Cuba, was originally crafted as a medicinal tonic made from aguardiente, lime, sugarcane juice, and mint. Over the centuries, it evolved into the iconic rum-based cocktail we know today. This mocktail version celebrates the same spirit of refreshment and conviviality, but without the alcohol.

The addition of passion fruit brings a tropical vibrance that is especially popular throughout the Caribbean and Latin America. Passion fruit, also known as “maracuyá” in many Spanish-speaking countries, is cherished for its bold, tart flavor and aromatic juice. This drink captures the essence of summer; bright, cool, and endlessly refreshing, while remaining inclusive for all ages and lifestyles. Whether you are hosting a brunch, lounging by the pool, or simply craving a flavorful pick-me-up, this Passion Fruit Mojito Mocktail offers all the celebration, none of the hangover.

Health benefits

• Hydration boost: The combination of water and mint is naturally hydrating.

• Vitamin C-rich: Thanks to lime and passion fruit, this drink is high in antioxidants and immune-supporting nutrients.

• Digestion support: Mint and lime can help support digestion and reduce bloating.

• Alcohol-free alternative: Ideal for people who are avoiding alcohol but still want something festive and flavorful.

Preparation tips

• Use a muddler or the back of a spoon to press the mint and lime gently; avoid over-crushing the mint to prevent bitterness.

• Chill all your ingredients beforehand for a more refreshing drink without diluting it too much with ice.

• Want a touch of natural sweetness? Add a splash of honey syrup or agave to the glass before stirring.

• For a party, prepare the passion fruit juice in advance and store it in the fridge—just add mint and sparkling water when serving.

Best season to enjoy it

• This mocktail is ideal for spring and summer when fresh mint and limes are in season and the craving for cold, tangy drinks is at its peak.

Food safety notes

• Store prepared juice in the refrigerator and consume within 2–3 days.

• Always use clean utensils and wash mint and limes thoroughly before use.

• When using frozen fruit pulp, ensure it's from a reputable brand and fully thawed before use.

Passion Fruit Mojito Mocktail Recipe

To make the passion fruit juice (base):

Ingredients

• 1 package (14 oz) frozen passion fruit pulp (e.g., Goya)

• 6 cups of water

• 1/3 cup sugar, or to taste

Instructions

1. Thaw the frozen passion fruit pulp.

2. In a large pitcher, combine the pulp, water, and sugar.

3. Stir well until the sugar dissolves completely.

4. Refrigerate until cold.

To make an individual mocktail:

Ingredients

• 1 tall glass

• 1/4 lime wedge

• 5–6 fresh mint leaves

• ½ cup prepared passion fruit juice

• ½ cup sparkling water

• Ice cubes

Instructions

1. In a tall glass, add the mint leaves and the lime wedge.

2. Gently muddle them to release the lime juice and mint aroma—try not to break the mint leaves.

3. Pour in the passion fruit juice and sparkling water.

4. Add ice, stir gently, and serve immediately.

Storage and shelf life

• The passion fruit juice can be stored in the refrigerator for up to 3 days.

• It is best to prepare individual mocktails just before serving to preserve carbonation and freshness.

• If you want to serve it later, store the muddled mint and lime separately and mix with juice and sparkling water right before serving.

Healthier ingredient swaps

• Use agave syrup or honey instead of white sugar for a more natural sweetener.

• Try fresh passion fruit pulp if available - strain it to remove seeds for a smoother juice.

• Replace sparkling water with coconut water for a more tropical, hydrating twist.

Pairing ideas

• Serve this drink with Baked Eggs with Spinach & Ricotta.

• Enjoy it alongside a Classic Greek Salad or Puerto Rican-Style Roasted Chicken for a balanced summer lunch.

• It is also a lovely complement to desserts like our Healthy Blueberry Tart.

🤓 Did you know? Passion fruit is not only delicious it is also known to contain plant compounds like piceatannol, which have been studied for potential cardiovascular and anti-inflammatory benefits. It is also naturally rich in fiber when eaten whole!

Dietary restrictions to consider

• This recipe is gluten-free, vegan, and alcohol-free.

• Contains sugar; those with diabetes or sugar sensitivity may want to use a sugar substitute.

• Mint and citrus may not be suitable for people with acid reflux or certain digestive sensitivities.

Important: If you have any doubts about incorporating this food into your diet, it is always a good idea to consult with your dietitian or doctor.